Calm Sea

EMPOWERING CHANGE THERAPY

Teletherapy for Hoosiers. Anytime. Anywhere.

 

"We don’t have to do all of it alone. We were never meant to."

-Brene Brown

 

WHAT TO EXPECT AT YOUR VISIT

Teletherapy breaks down many barriers that often exist with traditional therapy. I seek to make remote therapy even more accessible. For your visit, you will have the option of video or telephone visits, as well as increased access to asynchronous messaging.
I apply a variety of different treatment modalities, including cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy. I am certified in mind-body medicine and enjoy practicing these techniques as often as possible with clients that are interested. Utilizing mind-body medicine aids in healing psychological trauma and stress in an effective evidence-based way. I am passionate about making lasting connections and building on the strengths of clients to help empower them to meet treatment goals.

 

CONTACT ME

Indiana

317.344.9535

 
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